Sausage and Egg Casserole

Introduction

Welcome to a breakfast delight that brings together the hearty flavors of sausage and the comforting essence of eggs in a single satisfying dish. This Sausage and Egg Casserole is a timeless classic, perfect for lazy weekend mornings or special holiday brunches. Originating from traditional American breakfast fare, this casserole has become a staple in many households for its simplicity and savory goodness.

What sets this recipe apart is the harmonious blend of savory sausages, creamy eggs, and an array of flavorful seasonings, all baked to golden perfection. The layers of ingredients come together to create a rich, filling dish that is sure to please the whole family.

Ingredients

For the Casserole:

• 8 ounces (225g) breakfast sausage
• 1 small onion, diced
• 1 red bell pepper, diced
• 6 large eggs
• 1 cup (240ml) milk
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 cup (50g) shredded cheddar cheese

Instructions

1. Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish.
2. In a skillet, cook the sausage over medium heat until browned. Add the diced onion and bell pepper, cooking until softened. Remove from heat and drain any excess fat.
3. In a large bowl, whisk together the eggs, milk, salt, pepper, paprika, and garlic powder.
4. Spread the sausage mixture evenly in the bottom of the prepared baking dish.
5. Pour the egg mixture over the sausage and vegetables.
6. Sprinkle the shredded cheese on top.
7. Bake in the preheated oven for 25-30 minutes or until the casserole is set and the top is golden brown.
8. Let it cool slightly before slicing and serving.

Recipe Information

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Serving Size: 6 servings
• Difficulty: Easy

Tips & Variations

• For a spicy kick, add a dash of hot sauce or red pepper flakes to the egg mixture.
• Switch up the cheeses to customize the flavor profile—try mozzarella, feta, or pepper jack.
• To make it vegetarian, substitute the sausage with vegetarian sausage crumbles or sautéed mushrooms.
• This casserole reheats well, making it perfect for meal prep or leftovers. Simply cover with foil and warm in the oven until heated through.

Nutritional Information

• Calories: 280
• Protein: 17g
• Carbohydrates: 6g
• Fat: 20g
• Fiber: 1g

Conclusion

With its inviting combination of sausage, eggs, and cheese, this Sausage and Egg Casserole is a breakfast masterpiece waiting to be enjoyed. Whether you’re hosting a brunch or simply treating yourself to a cozy morning meal, this dish is sure to impress. Don’t hesitate to give this recipe a try and savor the warm flavors and comforting textures it offers.

Pair this casserole with a side of fresh fruit, a green salad, or some crispy hash browns for a well-rounded meal. We invite you to share your experience with this recipe in the comments below and get creative with your own variations!